Wednesday, December 24, 2014

Merry Christmas 2014


On the Christmas eve. Mum and I went out and had some good time in the local shopping mall. The beautiful day was ended with nice home cooked dinner with candle light in my own balcony. A very warm and special way to enjoy this festive season. 




Thursday, December 18, 2014

Foodie new endeavour


Foodie me has tried out a bold endeavour after a long time, a not so strict south beach diet. Am off rice, noodles, potatoes, bread, cereal for 14 days. At the beginning of stage, having to live on cold salad in the morning was not so easy. However, i gradually developed love towards the cold crunchy breakfast, of course it must be followed by my hot morning coffee. After a week, the sugar craving was under controlled. Even the Lays potato chips was on great sale (3 bucks cheaper), still, i managed to walk away from it. A tiny victory 😊.

As the diet continues. Creativity hits. I managed to create several type of salad dressing with what available in my kitchen at that time and i totally love them. The balsamic vinegar that my brother gave, which i thought i would never finish is vanishing at a steady rate. I feel great that for people from a rice nation, i am able to keep my meals with totally no rice and noodles and bread, and it is not much of pain and fussiness l. 

Something cool to kick up a different healthier life style.Sharing some of my diet meal photo.
tomato, iceberg lettuce, purple cabbage and wild rocket
Mushroom, cherry tomato and wild rocket

Pan-grilled eggplant with cherry tomato and emmental cheese

Fresh green salad with balsamic vinegar and emmental cheese
Salmon flakes, boiled egg salad.
Organic bean sprout soup with meatball and baby romaine